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Dr. Greg Propst is a Precision Nutrition Level 1 and ProCoach Certified Nutrition Coach who can help you achieve the results you have been searching for regardless if you are looking for weight loss, muscle gains, sports performance nutrition, or to become a role model for your family. We are also comfortable working closely with your healthcare practitioners on managing the dietary and lifestyle aspects of metabolic conditions such as Diabetes (Type I and Type II), abnormal triglycerides, and abnormal cholesterol.
We use habit based coaching techniques and a plan that fits your lifestyle to help you get in the best shape of your life and stay that way. Our method does not involve any fad diets or insane workout programming, but it does involve supporting you to turn daily practices into consistent habits that become automatic and will last you and your family a lifetime.
Using a combination of 1 hour, 1-on-1 in-person sessions and supplementary virtual programming for you to follow in order to stay accountable and focused we provide:
Packaged, processed bars and shakes
Unrealistic expectations
Force fed supplements without a medical reason
Dietary restrictions that cannot be sustained for the rest of your life
Confusion